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Real Food For Real Kids
Real Food For Real Kids
  • Why RFRK?
    • Our Commitment
    • Our Mission
    • Our Values
    • Our Story
    • Our Team
    • Real Food Forward
    • Raves & Reviews
    • Applause
  • Our Food
    • Real Food Every Day!
    • Allergy Safe Catering
    • Our Promise
    • Sample Menu
  • Our Community
    • Child Care Centres & Schools
    • Snack Club
    • Camps
    • Who We’re Following
    • Real Food Appreciation
  • Connect
    • What’s Cookin’
    • Contact Us
    • Careers
  • The Table
    • anatomy of real food
    • culture quotes
    • currently
    • dear real food kitchen
    • eaters speak too
    • foodspiration
    • from our library
    • go team go
    • healthy habit heroes
    • printables
    • rfrk champions
    • this is real!
  • Recipes
  • Real Food Kitchen
  • from our library

what’s for lunch?

  • January 9, 2020
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Whether their school is under a banyan tree, in a dusty tent held up with poles or in a sturdy brick structure in the heart of a bustling city, all children need a healthy lunch to be able to learn and grow. Good food nourishes both our bodies and our brains. It’s one of the basic building blocks of life.

As the world has become more interconnected, what we eat has become part of a huge global system. Food is now the biggest industry on Earth. Growing it, processing it, transporting it and selling it have a major impact on people and the planet. Unpack a school lunch, and you’ll discover that food is connected to issues that matter to everyone and everything such as climate change, health and inequality.

In What’s For Lunch Andrea Curtis reveals the variety and inequality to be found in the food consumed by young people in typical school lunches from thirteen countries around the world, including Japan, Kenya, Russia, United States and Canada, Mexico, Brazil, and Afghanistan. In some countries, the meals are nutritious and well-balanced. In others they barely satisfy basic nutrition standards.

The book includes graphic colour photos of each of the lunches described, and stimulating sidebars that deal with various global food issues. It also provides messages for parents, teachers and kids about the significance of food, and more significantly, a list of ways in which children can reclaim school lunches for themselves by insisting on healthy, nutritious food. 

At RFRK, we choose to serve a large variety of delicious foods from around the world and to celebrate the diverse cultures within Toronto. We are grateful for the access we have to such a wide variety of foods both local and from other nations. Andrea Curtis’ book What’s For Lunch gives us a good perspective on what’s being served on kids plates around the world and that we need to remember how lucky we are to have such variety in our city.

Food helps us bridge cultural gaps and bring people closer. Eating is a political act that concerns us all.

http://andreacurtiskids.ca/

Have a tasty title for us to add to our library? Share by tagging us @realfoodforrealkids on Instagram or Facebook, #RFRKeveryday and #readerstoeaters!

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CHANGING THE WORLD, ONE LITTLE TUMMY AT A TIME
RFRK is dedicated to enabling and inspiring a lifetime of healthy eating for kids and the families who love them.

We proudly serve over 20,000 kids daily in the Greater Toronto & Hamilton Area!
@realfoodforrealkids

"Real Food for Real Kids has had a profound effect on how we deliver exceptional services to our children and families... We have seen the benefits of what wholesome, balanced meals provide to our children’s capacity to meet the demands of a full day of programming, learning and engagement."

NICOLE, MANAGER, CHILD DEVELOPMENT CENTRE, ROSALIE HALL

Real Food For Real Kids
2019-07-18T20:19:49+00:00

NICOLE, MANAGER, CHILD DEVELOPMENT CENTRE, ROSALIE HALL

"Real Food for Real Kids has had a profound effect on how we deliver exceptional services to our children and families... We have seen the benefits of what wholesome, balanced meals provide to our children’s capacity to meet the demands of a full day of programming, learning and engagement."
https://www.rfrk.com/testimonials/8684/

"We want you to know what a delight it is to be in partnership with Real Food for Real Kids. You only have to taste the food to feel the love and passion that has gone into the meal planning. Our educators eat the food each day too and appreciate the colourful variety and high quality, nutritious ingredients that keep our kids energized.
Real Food for Real Kids in the ONLY way to go!"

CASSIE, OWNER/DIRECTOR, APPLE JACKS PRESCHOOL

Real Food For Real Kids
2019-07-18T20:23:07+00:00

CASSIE, OWNER/DIRECTOR, APPLE JACKS PRESCHOOL

"We want you to know what a delight it is to be in partnership with Real Food for Real Kids. You only have to taste the food to feel the love and passion that has gone into the meal planning. Our educators eat the food each day too and appreciate the colourful variety and high quality, nutritious ingredients that keep our kids energized. Real Food for Real Kids in the ONLY way to go!"
https://www.rfrk.com/testimonials/8686/

"Our son was a very fussy eater but we’ve noticed a HUGE difference in his approach to trying new foods. Sometimes he says, ‘I just have to get used to it mom’. Real Food for Real Kids’ approach to food has helped him become a more adventurous eater, and I fully support this program."

AMANDA, PARENT

Real Food For Real Kids
2019-07-18T20:23:33+00:00

AMANDA, PARENT

"Our son was a very fussy eater but we’ve noticed a HUGE difference in his approach to trying new foods. Sometimes he says, ‘I just have to get used to it mom’. Real Food for Real Kids’ approach to food has helped him become a more adventurous eater, and I fully support this program."
https://www.rfrk.com/testimonials/8687/

"I come from a generation where I thought healthy food had to be boring, but trying RFRK food and tasting all the exciting and delicious flavours is an inspiration! Healthy food can be delicious!"

ELIZABETH, NORTHWOOD MONTESSORI PLUS

Real Food For Real Kids
2019-11-15T20:58:59+00:00

ELIZABETH, NORTHWOOD MONTESSORI PLUS

"I come from a generation where I thought healthy food had to be boring, but trying RFRK food and tasting all the exciting and delicious flavours is an inspiration! Healthy food can be delicious!"
https://www.rfrk.com/testimonials/9442/
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