Real Food For Real Kids
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We are a healthy catering company, proudly serving over 20,000 kids daily in the greater toronto area!
  • Child Care Portal
  • Snack Club Portal
  • Learning Pods & Home Daycares
Real Food For Real Kids
Real Food For Real Kids
  • Why RFRK?
    • Our Commitment
    • Our Mission
    • Our Values
    • Our Story
    • Our Team
    • Real Food Forward
    • Raves & Reviews
    • Applause
  • Our Food
    • Real Food Every Day!
    • Allergy Safe Catering
    • Our Promise
    • Sample Menu
  • Our Community
    • Child Care Centres & Schools
    • Snack Club
    • Camps
    • Who We’re Following
    • Real Food Appreciation
  • Connect
    • What’s Cookin’
    • Contact Us
    • Careers
  • The Table
    • anatomy of real food
    • culture quotes
    • currently
    • dear real food kitchen
    • eaters speak too
    • foodspiration
    • from our library
    • go team go
    • healthy habit heroes
    • printables
    • rfrk champions
    • this is real!
  • Recipes
  • Real Food Kitchen

The Table

91 posts
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  • go team go

meet sam

Meet Sam Faustmann, who joined RFRK in September 2016. What do you do at RFRK? My main job as ITS Assistant Manager is to think about how software and other…
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  • from our library

but why? a virus story about feelings

We’re proud to promote this special book written by long time RFRK partner, Cassie St. Amand of Apple Jacks Preschool! There’s a virus spreading all around the world, and Rabbit wants to know…
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  • go team go

meet steve

Meet Steve Purificati, who joined RFRK in September 2010. What do you do at RFRK? Pre-COVID, I was the Child Care Client Experience Manager, leading our team of talented client…
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halloween 2020
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  • printables

creepy crudité: veggie colouring

Did you know that the tradition of carving jack-o-lanterns started in Ireland? Back then, they used to carve faces into turnips and potatoes! When they immigrated to America, they found…
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  • The Table

transitioning your child to the real food menu

we connected with sprout right’s lianne phillipson to learn more about her tips for introducing your young child to a new menu, here’s what she had to say: Some children…
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  • printables

20th Anniversary of ECE Appreciation Day – Thank You!

We’re so proud to be on this mission together of enabling and inspiring a lifetime of healthy eating. This year marks the 20th Anniversary of Child Care Worker and Early…
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about
CHANGING THE WORLD, ONE LITTLE TUMMY AT A TIME
RFRK is dedicated to enabling and inspiring a lifetime of healthy eating for kids and the families who love them.

We proudly serve over 20,000 kids daily in the Greater Toronto & Hamilton Area!
@realfoodforrealkids

"Real Food for Real Kids has had a profound effect on how we deliver exceptional services to our children and families... We have seen the benefits of what wholesome, balanced meals provide to our children’s capacity to meet the demands of a full day of programming, learning and engagement."

NICOLE, MANAGER, CHILD DEVELOPMENT CENTRE, ROSALIE HALL

Real Food For Real Kids
2019-07-18T20:19:49+00:00

NICOLE, MANAGER, CHILD DEVELOPMENT CENTRE, ROSALIE HALL

"Real Food for Real Kids has had a profound effect on how we deliver exceptional services to our children and families... We have seen the benefits of what wholesome, balanced meals provide to our children’s capacity to meet the demands of a full day of programming, learning and engagement."
https://www.rfrk.com/testimonials/8684/

"We want you to know what a delight it is to be in partnership with Real Food for Real Kids. You only have to taste the food to feel the love and passion that has gone into the meal planning. Our educators eat the food each day too and appreciate the colourful variety and high quality, nutritious ingredients that keep our kids energized.
Real Food for Real Kids in the ONLY way to go!"

CASSIE, OWNER/DIRECTOR, APPLE JACKS PRESCHOOL

Real Food For Real Kids
2019-07-18T20:23:07+00:00

CASSIE, OWNER/DIRECTOR, APPLE JACKS PRESCHOOL

"We want you to know what a delight it is to be in partnership with Real Food for Real Kids. You only have to taste the food to feel the love and passion that has gone into the meal planning. Our educators eat the food each day too and appreciate the colourful variety and high quality, nutritious ingredients that keep our kids energized. Real Food for Real Kids in the ONLY way to go!"
https://www.rfrk.com/testimonials/8686/

"Our son was a very fussy eater but we’ve noticed a HUGE difference in his approach to trying new foods. Sometimes he says, ‘I just have to get used to it mom’. Real Food for Real Kids’ approach to food has helped him become a more adventurous eater, and I fully support this program."

AMANDA, PARENT

Real Food For Real Kids
2019-07-18T20:23:33+00:00

AMANDA, PARENT

"Our son was a very fussy eater but we’ve noticed a HUGE difference in his approach to trying new foods. Sometimes he says, ‘I just have to get used to it mom’. Real Food for Real Kids’ approach to food has helped him become a more adventurous eater, and I fully support this program."
https://www.rfrk.com/testimonials/8687/

"I come from a generation where I thought healthy food had to be boring, but trying RFRK food and tasting all the exciting and delicious flavours is an inspiration! Healthy food can be delicious!"

ELIZABETH, NORTHWOOD MONTESSORI PLUS

Real Food For Real Kids
2019-11-15T20:58:59+00:00

ELIZABETH, NORTHWOOD MONTESSORI PLUS

"I come from a generation where I thought healthy food had to be boring, but trying RFRK food and tasting all the exciting and delicious flavours is an inspiration! Healthy food can be delicious!"
https://www.rfrk.com/testimonials/9442/
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Real Food For Real Kids
from our blog: the table
  • enjoy food without a struggle

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  • making family dinner time a real happy meal!

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  • be a locavore

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  • meet keith

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  • Stay-at-home Lunch Guide

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  • Fun Indoors

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about
We are a healthy catering company, proudly serving over 20,000 kids daily in the Greater Toronto & Hamilton Area!

416-410-KIDS (5437)
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