the table
creepy crudité: veggie colouring
Did you know that the tradition of carving jack-o-lanterns started in Ireland? Back then, they used to carve faces into turnips and potatoes! When they immigrated to America, they found…
Share
20th Anniversary of ECE Appreciation Day – Thank You!
We’re so proud to be on this mission together of enabling and inspiring a lifetime of healthy eating. This year marks the 20th Anniversary of Child Care Worker and Early…
Share
creepy crudité: pumpkin seed recipe
One of the most beloved Halloween activities for all ages is definitely turning pumpkins into jack-o-lanterns. But wait! Don’t throw out all those ‘guts’ that you’ve pulled out, you can…
Share
veggie bingo: creepy crudité edition
For the month of October, encourage your kids to gobble up all the veggies on their plate, and maybe even try something new! Our Veggie Bingo: Creepy Crudité edition turns…
Share
thank you, early childhood educators!
When we were applauding frontline workers at 7:30 each evening, who were we thinking of? For many of us, the first people who came to mind were healthcare providers, grocery…
Share
bringing you sweets from the earth!
Mouthwatering vegan treats baked with clean, high quality, nut-free ingredients by a Toronto family company on a tasteworthy mission? Count us in! RFRK works with Sweets from the Earth to…
Share