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Featured Recipe

Chickpea Chowder
This rich, stick-to-your-ribs chickpea curry is a favourite with kids of all ages in our catering programs. Parents are usually shocked when their kids come home and ask for chickpeas for dinner ... Until, of course, they try this recipe themselves!
Get the recipe

Other Favourite Recipes

Lemon Chicken
This is a delicious take on chicken using fresh, all natural ingredients. We highly recommend pairing it with roast veggies - and maybe a glass of Sauvignon Blanc or dry Ontario Riesling for mom and dad!
Red Pepper Fish
Who says that kids don't like fish? This recipe is tasty, colourful, and healthy - not to mention a favourite amongst our thousands of little eaters. Bursting with flavour and packed with protein, we think that you and your children will agree that this fish dish is one for the regular rotation.

Books on our bedside table...

In Defense of Food
by Michael Pollan

A must-read for anyone concerned about how to navigate the sometimes frightening grocery store aisles, Pollan writes about the practicalities of choosing food that doesn't just taste good, but is also good for you.
See more in our resources & links

A Link we Like...

TasteTO
We love this Toronto-based blog for what it is (awesome, informative, to the point) and what its not (pretentious, preachy, all about beige food). For a smart, fun recap of food-related news and events around Toronto, look no further...
There's more in our resources & links

We applaud...

Wayne Roberts
You may know Wayne from his tireless work with the Toronto Food Policy Council, or from his weekly column in NOW Magazine, or maybe from his book, The No-Nonsense Guide...
See our "In Good Company" list for
more